Time to start eating properly again!

Now that the holidays are over and the children are back at school, it's time for me, yes me, to start eating properly again.  As usual, I over-ate during the holidays and have probably gained about 10 pounds (too scared to jump on a scale and see the truth). I had a friend stop by for lunch yesterday and tried a new recipe for us.  It was delicious, filling and I didn't feel bloated afterwards.

Here's the recipe:

Endive, Arugula and Pear Salad (serves 2)
1 1/2 teaspoons of Dijon Mustard
2 tablespoons Balsamic Vinegar
3 tablespoons Olive Oil
1/4 teaspoon salt & freshly ground black pepper to taste
1 bunch Arugula, rinsed and tough stems removed and discarded
2 medium Belgian Endive, trimmed and julienned
1 Bosc Pear, peeled, cored and diced or thinly sliced (you can use any type of pear you like)
Handful of chopped walnuts (optional)

In a small bowl, blend mustard and vinegar. Slowly whisk in olive oil, salt and pepper.
Combine arugual, endive, pear and walnuts. Add dressing, toss and serve.

We had artisian multi-grain bread with this salad too.

I used to teach at Barnes & Noble University (Secrets of the Spas) and this was one recipe I always wanted to try but never got around to it. Now I'm glad I did!  Enjoy!!